Shape and size change ~TJ134

So in blogging etiquette putting someone else’s blog on your site isn’t plagiarism it’s praise and publicity. I thought that I would share a couple of posts that I liked. This one by nicnaw, whose posts I enjoy reading. She’s a real inspiration to anyone trying to adopt a healthy lifestyle. And the second from ‘on her way to perfection, which ties in well with the same concept of trying to adopt a healthy lifestyle

fatness to fitness, our journey

Apologies for not writing for a while, have been mega busy, slightly off the weight loss/get fit/get healthy campaign. Life has gotten in the way big time for the last few days

I wanted people to see that if you just keep doing it – eating properly, doing some exercise and believing in yourself then it does work. I spoke to a young lady at the weekend who told me that at 18 stone she couldn’t lose weight it was ‘too much to do’ and ‘impossible to achieve’ I showed her a picture of me in April 2011 at nearly 19 stone and aged 56, with angina, high blood pressure, gastritis and chronic arthritis.

As you can see. I am much smaller and the shape has changed significantly – still a long way to go and still that ‘lovely’ English apple shape, but I am getting there! I do not…

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About mawil1

Hi my name is julie and I took up running at the age of 46! Hence 'mawil' Middle Aged Woman In Lycra. I did it at first because someone asked me to do a charity run with them. I couldn't run at all, but pride wouldn't let me be seen to be unable to run so I started a walk run programme. I stuck with it and to my surprise I found that I liked it- after a couple of weeks of progress I was hooked! My blog is about my progress in running and how I fit it in with the rest of my life.
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One Response to Shape and size change ~TJ134

  1. nicwnacw says:

    Thanks for the reblog xx

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