No runs all week.
Woke up to rain hammering the window.
Snug and warm in bed! Spent the morning reading about running instead of running! I had 2 books on the go and finished them both. Dean Karnazes ‘run’ and P Robbins 824. Both good reads but nothing I’m going to emulate. Both ( though I suspect that they would deny it) are what I would call natural runners, loved it from the start, quickly built up speed and endurance with little apparent effort).
I have decided not to feel bad about not running. I did think yesterday that I have been putting it off because I know that having slacked off for a couple of weeks I will have lost fitness and it will be hard again. However I’m feeling better after my duvet day. I plan to start again next week.
Dean Karnazes quotes a Japanese proverb ‘fall seven times stand up eight’.
thats how it is sometimes.