I seriously doubt whether I would have gone out of the house today,never mind for a run! I dozed through my hangover to the sound of wind and heavy rain rattling the window. When I got up it didn’t look any better either. I think that there must be something about the aspect of our house that makes the weather seem worse than it is, as my phone said this;
12*C is positively balmy in this part of the world but it felt cold indoors, so I dressed up in 2 layers, hat, buff and gloves.and cagoule. Naturally 10 minutes in I was roasting hot so hat gloves and buff went into my pockets making me look like I was in mid pregnancy. Maybe that’s just as well, as onlookers might have forgiven what was a lacklustre run, even for me, with heartburn and quite a few walking breaks!
As I was going slowly I decided to make the most of it and concentrate on technique, trying to pick my knees up. My son advised me recently that my run looked like a shuffle.
No one else was out so I didnt need to worry about looking silly!
So it’s a start! See you tomorrow!