I exercised 4 times this week. That is bordering on consistency! 1 run, 1 swim 2 rowing. I missed yoga due to work, so swam instead.
The swim was good, my son challenged me to a 20 length race and beat me by almost a length. I’m glad he’s fit, but he’s only just 11 so there may be a couple of opportunities to beat him before he hits puberty!
No Parkrun for me today, I’m getting my haircut instead. About time too, I look like a fuzzy lollipop! Planning a nice run for later though. Although I’ve done lots of cross training I’ve missed running.
Although it’s officially spring the weather hasn’t heard, we are still getting hail, snow, wind and rain, but more of it is in daylight with some bright but cold sunny intervals so that’s cheering!
On another cheery note, I heard some positive news about our charity fund We currently have about 20k in it and need about 35k I’m not saying any more just now but watch this space!!
I ‘ve entered a couple of races. The Manchester 10k in May and the week before that I’m doing a 4 mile cross country run as part of a team triathalon. 2 laps of a course which runs by the river. ‘May be muddy ‘ it says. At least I’m used to mud!