I should be running now but instead I’m taking the Maffetone method to its limit and I’m resting! I finished work a bit early, had a 90 minute gap before I do the school run but I’ve frittered an hour away eating lunch and whinging on Facebook about Finding mince pies, Christmas cakes and puddings in the supermarket last night! So with only 30 minutes left I’ve decided to (continue to) chill with a cup of tea and tap a few words for the blog.
The photo is from Monday’s rainy run- just a hint of a rainbow! Lovely run I’m enjoying the cooler weather.
Tuesday I had a jaunt to London. Left the house at 5 am for a 6 hour journey each way. For a 2 hour work commitment. Did some useful reading on the train. At first it felt good to be in my smart clothes and high heels with all the other smart important people going to the city. 8 hours later with a run in my tights and sore feet I abandoned any ideas of sightseeing or shopping and got the train home☺️ It’s taken me 2 days to catch up/recover! But it’s a very useful and timely reminder to be wary of the rat race, I’m not a rat after all😊😊 but next time I need to do something like that I will take my friend’s advice and slip my flip flops into my handbag!
So no run for 3 days😳 I’m hoping to do some long slow runs over the weekend to catch up a bit.
Blogging is a bit frustrating at the moment as this keeps flashing up every time I click a button
Frustrating because I use WordPress as a cloud based app, not stored on my phone it’s frustrating because when I click ‘cancel’ it keeps popping up again and again Has anyone else had this?