New Year’s Day saw me taking a walk rather than a run. Yes, I went too far with the barefoot thing. I’d been doing it all week, then on New Year’s Eve tried to do an hour with Buddy. After 20 minutes the pain in the outside of my left foot was causing my ankle to give way a bit, so I just did a fast walk for the rest of it. The next day I decided to rest, but hubs was up for a little walk so we just pootled a couple of miles. To the pub – which was open! But it wasn’t but pre meditated and we hadn’t brought any money, so we just pootled back home again!
we saw lambs tails/catkins in the hedge, and fully grown sheep enjoying a sheep-y haystack Christmas cake.
Yesterday I put my shoes back on and it was fine. Today I tried again without, but it was immediately sore, so I ran with shoes again.
I’m thinking about a parkrun for Saturday, just to see how it goes. There will be lots of New Years resolution people there, so it might be too busy , but I will think about it😊