Wk 4 C25k

IMG_1164.JPGYesterday was wk 4 day 1. It included 2 x 5 minute runs, which pushed me a little. Today was a rest day, but it was a beautiful day and I was at a loose end, so I went for  a walk instead. Here’s a lovely bucolic scene.

I will see how the rest of week 4 goes, I may need to repeat this one!


About mawil1

Hi my name is julie and I took up running at the age of 46! Hence 'mawil' Middle Aged Woman In Lycra. I did it at first because someone asked me to do a charity run with them. I couldn't run at all, but pride wouldn't let me be seen to be unable to run so I started a walk run programme. I stuck with it and to my surprise I found that I liked it- after a couple of weeks of progress I was hooked! My blog is about my progress in running and how I fit it in with the rest of my life.
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6 Responses to Wk 4 C25k

  1. CeeJayKay says:

    What a stunning photo! It was a gorgeous day!
    ~*~*~sending 2x epic 5min runs~*~*~

  2. I canNOT believe you live there! That looks like a postcard. How beautiful!

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