Category Archives: holidays

Living the dream.

This week I have a week of annual leave. We aren’t going anywhere so I thought that I would spend the week pretending to be a writer. As you do! So what does this involve? Basically, I get up in … Continue reading

Posted in balance, blogging, book reviews, Careers, Elizabeth gilbert, fitness, fun, habits, holidays, Inspiration, middle aged women, Motivation, reading, running, time management, walking, work life balence, working mum | 13 Comments

Rainy day run

With Christmas out of the way I now get my reward- a day to myself! So what’s on the agenda? A little run of course! I haven’t been running for weeks so I’m a bit apprehensive. It feels cold, I … Continue reading

Posted in balance, fitness, fun, garmin, gore mythos running tights, habits, hills, holidays, low intensity, middle aged women, positive mental attitude, running, slow run, walking, weight loss, work life balence, working mum | 16 Comments

Friday

Our last day of walking. It did rain today but it was OK. It was actually the easiest day of walking with low lying hills and I’m pleased to say that the waterproof  trousers held up well! Rain on its … Continue reading

Posted in fitness, fun, holidays, low intensity, middle aged women, running, walking, work life balence | 8 Comments

Thursday

More walking today, less sightseeing. Partly though choice, we have had our fill of Roman history now! Another day of great weather. Although the weather forecast predicted rain, and Dave and I did buy waterproof trousers in expectation, being British … Continue reading

Posted in fitness, fun, hills, holidays, low intensity, middle aged women, running, sightseing, Uncategorized, walking | 3 Comments

Exploring the final frontier.

Of the Roman Empire that is! OK so I’m a few centuries out of date but hey! What’s new? So I have persuaded the family that walking Hadrians wall would be a great way to spend a holiday. Hadrian’s wall … Continue reading

Posted in fitness, fun, garmin, hills, holidays, Local history, running, sightseing, travel, Uncategorized, walking | 19 Comments

Adapt or die!

Sometimes the same theme crops up in life again and again. Although the ‘adapt or die ‘ quote is attributed to Darwin’s theory of evolution, one of my colleagues is quite fond of it and applies it a lot to … Continue reading

Posted in balance, blogging, change, fun, habits, holidays, Inspiration, middle aged women, Motivation, positive mental attitude, reading, running, time management, work life balence | 40 Comments

Best laid plans and all that.

Today I should the first day of my Christmas leave. I have booked 2weeks of annual leave, but with bank holidays I get nearly 3weeks off. Yay!!!!! I have been so looking forwards to it. One of my many plans … Continue reading

Posted in balance, fitness, habits, holidays, low intensity, maffetone methid, middle aged women, Motivation, positive mental attitude, running, slow run, time management, treadmill, Uncategorized, walking, work life balence | 24 Comments

milestones.

What a lovely day – and it isn’t even 8 am yet! It’s Monday and I’m not at work. I’ve taken a day off to be with my son. We don’t get enough annual leave to take all the school … Continue reading

Posted in back pain, balance, fitness, fun, habits, healthy diet, heartrate, holidays, low intensity, maffetone methid, middle aged women, Motivation, muscle building, My fitness pal, Nutrition, positive mental attitude, reading, running, slow run, stats geek, Stress, time management, treadmill, Uncategorized, walking, weight loss, work life balence, working mum | 22 Comments

Book recommendation

This is what I’m reading at the moment. I’m loving it. Contrary to expectations it isn’t about (so far) meatabolism, nutrition etc but more about the ‘head’ game. The reason I’m loving it is to do with the fact that … Continue reading

Posted in blogging, book reviews, fitness, healthy diet, heartrate, holidays, Inspiration, low intensity, maffetone methid, middle aged women, Motivation, positive mental attitude, reading, running, slow run, Stress, training plan, Uncategorized, weight loss, work life balence, working mum | 11 Comments

Home.

Last week was the opposite of MAF. No running for six days, 3days of lovely Italian bread, prosecco and Chianti – the only thing that was in keeping with MAF was the rest and lack of stress! I had good … Continue reading

Posted in balance, change, feminism, fitness, fun, habits, healthy diet, heartrate, hills, holidays, low intensity, maffetone methid, middle aged women, Motivation, muscle building, Nutrition, positive mental attitude, running, sightseing, slow run, Stress, time management, training plan, Uncategorized, walking, weight loss, work life balence, working mum | 11 Comments